If you’re planning a family vacation to Colorado, chances are you’ve wondered if your kids are old enough to experience whitewater rafting. The good news is that rafting isn’t just for thrill-seekers. Many stretches of the Arkansas River are perfect for families with young children, making it one of the best outdoor adventures you can share together.
Here’s what you should know before booking your trip.
Is Whitewater Rafting Safe for Kids?
When you choose the right river section and a licensed outfitter, rafting is one of the safest outdoor adventures for families. Every guest wears a properly fitted personal flotation device (PFD), receives a thorough safety briefing, and is guided by an experienced professional.
The key is choosing a trip that matches your child’s age, comfort level, and sense of adventure.
Recommended Ages for Rafting
At Monumental Expeditions, we offer several trips designed for different ages and experience levels.
Ages 5 and Up
Our Salida Valley trip is the perfect introduction to rafting. This scenic Class I-II stretch offers gentle rapids, beautiful mountain views, and plenty of opportunities to splash around without feeling intimidating.
This trip is ideal for:
- First-time rafters
- Families with younger children
- Grandparents
- Anyone wanting a relaxing day on the river
Ages 6 and Up
Ready for a little more excitement?
Our Bear Creek trip features fun Class II rapids with a few easy Class III waves that add excitement without becoming overwhelming. It’s a favorite for families whose kids are ready for a bigger adventure.
Ages 7 and Up
One of Colorado’s most famous rafting trips is Browns Canyon National Monument.
This Class III section offers exciting rapids like Zoom Flume, Staircase, and Canyon Doors while remaining an excellent choice for adventurous families. It’s often the trip people picture when they think of Colorado whitewater rafting.
Ages 16 and Up
For experienced paddlers looking for adrenaline, The Numbers delivers nearly continuous Class IV rapids. This is an advanced trip intended for older teens and adults.
Tips for Taking Kids Rafting
A little preparation goes a long way.
Before your trip:
- Let your kids know they’ll probably get wet.
- Dress in quick-drying clothing instead of cotton.
- Bring sunscreen, sunglasses with a retainer, and a water bottle.
- Listen carefully during the safety talk.
- Encourage children to tell the guide if they’re nervous. We love helping first-time rafters feel comfortable.
Why the Arkansas River Is Great for Families
The Arkansas River offers something many rafting destinations can’t: a wide variety of trips within a short distance.
Families can begin with gentle floats and return in future years for bigger adventures as children grow. It’s one of the reasons families come back to the Arkansas River year after year.
Frequently Asked Questions
Will my child have to paddle?
Not necessarily. Younger children can simply enjoy the ride while older kids often love helping paddle through the rapids.
What if my child is nervous?
That’s completely normal. Our guides explain everything before launching and help everyone feel comfortable on the water.
What happens if the weather is cool?
We provide wetsuits, splash jackets, and river booties when conditions call for them, so your family stays much more comfortable.
Can we all ride in the same raft?
In most cases, yes. We do our best to keep families together whenever possible.
Create Memories That Last
Some family vacations fade from memory. Whitewater rafting usually doesn’t.
Watching your kids laugh through their first rapid, spotting wildlife along the river, and sharing stories afterward often become the highlights of a Colorado vacation.
If you’re looking for a family adventure that’s exciting, safe, and unforgettable, we’d love to take you rafting.
Whether your child is five years old and ready for their first splash or your teenagers are looking for bigger rapids, Monumental Expeditions has a trip that’s just right for your family.
Ready to plan your adventure? Explore our family-friendly rafting trips and reserve your spot today. Colorado’s rafting season fills quickly, especially during summer weekends.

